Posts

Probiotic Kraut Pesto

Probiotic Sauerkraut Pesto

This pesto is super easy to make and is a hit with kids because the colour is just so awesome. Plus you are getting a bunch of good bacteria for optimal gut health from the fermented veges.

2 cups fresh herbs. (I like using basil)
1/2C Be Nourished Helena Bay Sauerkraut
1/2C olive oil
1/4C nuts (cashews or pine nuts are great)
Salt to taste 


Waz up in a food processor or high powered blender.

I use a Omniblend NZ V.